New to Pilates? Follow These Steps
First, call our studio to schedule your first appointment and consultation. One of our instructors will conduct an assessment and get you started on your program. Typically, beginners start with our Introductory Package, which includes four private sessions. However, our goal is to help you progress to less expensive class types, depending on your needs. After the initial consultation, we’ll show you how to schedule all your appointments online. On the day of your first appointment, be sure to wear yoga-appropriate clothes, i.e., clothing in which you can bend and stretch. We also encourage you to download, print, and fill in the Client Health History Form. Be sure to bring it with you to your first appointment.
Interested in Pilates rehab? Call our clinic to schedule an evaluation with Dr. Rister.