Instructors

Our instructors never stop learning. They continue to complete further study hours and courses to renew national certification

Certification includes:

  • Pilates philosophy
  • Principles of alignment
  • Key anatomy
  • Precautions and contraindications for special populations
  • Key teaching skills
  • Assessment
  • Program design
  • Hands on teaching skills
  • Exercise repertoire
  • Exercise modifications and progression protocols

Michelle Ber

Michelle has been committed to the study of movement her entire life. She began her classical ballet training at an early age, continuing into adulthood, eventually teaching students of all ages for fifteen years. As a young adult, Michelle also found that her flexibility and balance lent a unique advantage to the study of judo. After years of competitions, including a first place win at the 1995 Swamp Classic, she earned her 1st degree Shodan, Black Belt.

Michelle then discovered Pilates as a way to regain the ballet body while maintaining the strength built by martial arts. STOTT PILATES® was a way to mesh the advantages of these two disciplines into one cohesive exercise that creates and maintains long, lean, strong muscles that efficiently stabilize and support the body.

Michelle is certified in STOTT PILATES® Mat and Reformer 

 

Brandy Mills

 

Pilates on Pinecroft is always looking for certified instructors.  Give us a call if you are interested in joining us!

Contact Us

9303 Pinecroft, Suite 200
The Woodlands, Texas 77380
832.381.2679

office@pilatesonpinecroft.com